Vegetable Manchurian Recipe

Vegetable Manchurian Recipe

The Ingredient List

For the Vegetable Manchurian Balls

  • Carrots: ½ cup, minced
  • Cabbage: ½ cup, minced
  • Beans: ½ cup, minced
  • Green Capsicum: ½ cup, minced
  • Maida: ½ cup
  • Corn Flour: ½ cup
  • Cooking Soda: ½ teaspoon
  • Water: enough to form dough
  • Oil for frying

For the Manchurian Sauce

  • MAGGI Hot & Sweet Sauce: 2 tablespoons
  • Oil: 2 tablespoons
  • Spring Onions: 2, finely chopped
  • Ginger: 1 tablespoon, finely chopped
  • Garlic: 1 tablespoon, finely chopped
  • Dark Soya Sauce: 2 tablespoons
  • Corn Flour: 1 tablespoon
  • Water: 2 cups


  • Spring Onion Greens: 3 tablespoons

The Easy Steps

  • Mix all the contents for Manchurian balls together, except the oil.Gently knead for a minute.
  • Oil to be heated in a wok and deep-fry the balls till they turn crisp and golden-brown.Keep aside.
  • Heat the oil in a pan. Saute the spring-onion till soft and transparent. Add the ginger, garlic and green chilies, stir-fry for a couple of minutes.
  • Mix all the sauce ingredients together and add the onions. Bring to a boil, stirring continuously, Simmer for 2 minutes.
  • Place the Manchurian balls in a serving dish and pour the hot Manchurian sauce over them.
  • Garnished with spring onion greens. Serve hot.

Manchurian Rice Twist to your Vegetable Manchurian

  • Pour the Vegetable Manchurian gravy over steamed rice, top it with grated mozzarella cheese and grill in a hot oven. Your cheesy, Vegetable Manchurian Rice is ready to be served!

The Nutrition Story

  • Veg Manchurian is an Indo-Chinese dish made with vegetable dumplings simmered in Manchurian sauce. It is a superb mix of Chinese seasoning and Indian cooking techniques. MAGGI Hot & Sweet Sauce has been added to the recipe to make it more flavourful. The dish nutritionally is a source of Folate and also a rich source of Vitamin C meeting, approximately 18% and 38% of the daily requirements respectively.

The Health Tip

  • You can air-fry or bake the Manchurian balls to reduce the oil content in the dish.

The Perfect Meal

  • Complement this recipe with steamed rice, plain chapati & green leafy salad.

The Right Serve

  • 70-80 gms. is the recommended portion of this dish for 1 medium bowl.
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