Mix all the contents for Manchurian balls together, except the oil.Gently knead for a minute.
Oil to be heated in a wok and deep-fry the balls till they turn crisp and golden-brown.Keep aside.
Heat the oil in a pan. Saute the spring-onion till soft and transparent. Add the ginger, garlic and green chilies, stir-fry for a couple of minutes.
Mix all the sauce ingredients together and add the onions. Bring to a boil, stirring continuously, Simmer for 2 minutes.
Place the Manchurian balls in a serving dish and pour the hot Manchurian sauce over them.
Garnished with spring onion greens. Serve hot.
Manchurian Rice Twist to your Vegetable Manchurian
Pour the Vegetable Manchurian gravy over steamed rice, top it with grated mozzarella cheese and grill in a hot oven. Your cheesy, Vegetable Manchurian Rice is ready to be served!
The Nutrition Story
Veg Manchurian is an Indo-Chinese dish made with vegetable dumplings simmered in Manchurian sauce. It is a superb mix of Chinese seasoning and Indian cooking techniques. MAGGI Hot & Sweet Sauce has been added to the recipe to make it more flavourful. The dish nutritionally is a source of Folate and also a rich source of Vitamin C meeting, approximately 18% and 38% of the daily requirements respectively.
The Health Tip
You can air-fry or bake the Manchurian balls to reduce the oil content in the dish.
The Perfect Meal
Complement this recipe with steamed rice, plain chapati & green leafy salad.
The Right Serve
70-80 gms. is the recommended portion of this dish for 1 medium bowl.